Therapy for Families
Our families impact and influence our lives and development in some of the most profound ways. All families have different ways of relating and a history that tells a uniques story for each individual. Families can benefit from therapy by allowing each member to tell their story in a safe place. Family therapy can be a powerful experience that can heal trauma, pain, and dysfunctional relationships. Together, you will learn to understand, listen, and relate to one another in a way that benefits the whole family.
In family therapy you will:
- Learn to work through conflict
- Learn active listening
- Encourage empathy and understanding
- Identify unhealthy patterns of behavior and communication
- Explore setting boundaries
- Allow each member to show up authentically
- Encourage communication and growth
Please, contact me for a free consultation. I provide family therapy sessions in person or via video conferencing.